Baker Blogs

Nerves and What They Do

Published on: 08/09/2026

A simple look at what nerves actually are, how they carry information, why they can tingle or go numb, and why pain does not always mean damage — with the sciatic nerve as a useful example.

how nerves worknerve functionnerve compressionsciatic nervesciaticanerve root irritationradicular painpain without damagenerve anatomy.nervesnerve anatomyperipheral nervesneuronaxonaction potentialmyelinSchwann cellsoligodendrocytessensory nervesmotor nervesafferent nervesefferent nervesnerve irritationtrapped nervepinched nervenerve painnumbnesstinglingparaesthesianeurodynamicsnerve movementspinal nerve rootslumbar nerve rootssciatic nerve anatomysciatic painradiculopathydisc compressiondisc bulgenociceptionnervous systemmanual therapymovement therapyanatomy education

What Is Fascia? The Tissue, the Hype and the Evidence

Published on: 14/08/2026

What is fascia, and can it really be released, stretched or hydrated? An evidence-informed look at fascia, scar tissue, stored emotions and the claims surrounding manual therapy.

fascia explainedmyofascial releasefascia mythsfascia evidenceconnective tissuescar tissuefascia hydrationfascia and emotionsmanual therapyepimysiumaponeurosisfibroblastsanatomy educationevidence-informed practice